My aim is for you to feel comfortable enough to open up about anything that is troubling you; I will tailor my approach to your needs and we'll work together to build your awareness, this is to identify patterns of behaviours and understand how your past choices impact your present life.
Therapy will last as long as you feel it's needed, I can cater for short- term or long- term counselling.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
- Carl Rogers
I integrate the theories of Person- Centred with elements of Gestalt and Existential.
I believe that through a positive experience of a therapeutic relationship, people are able to change and overcome the struggles they are experiencing, facilitated in a safe environment.
I have gained experience working with clients aged 12 years and up, with a variety of presenting problems. I welcome clients from all different backgrounds and cultures to my practice.