Thought Box

As you may already know, the decision to lockdown the country has been made, a little sooner than I expected but nevertheless we knew it was coming at some p...

What a busy start to the year! Cannot believe we’re edging closer and closer to spring already. I know I sound like a broken record but I will just leave thi...

Hello! This week I thought I’d post photos of the Christmas lights in Henley, Henley is a beautiful town on it’s own but add some Christmas lights and it tak...

Love this weeks post! Maybe I’m bias as I work with both adults and young people. I do also like quotes from Kate Middleton as she’s such an advocate for you...

Earlier today I was informed that Nick Luxmoore passed away on Saturday in his sleep. Nick was the loveliest man I have ever met and I had the pleasure of at...

.. In with the new! As we changed address I needed to update my business cards, I was happy with how they looked originally so kept it pretty much the same (...

In September Jade Hens Counselling moved premises and I had forgotten to post a picture! So here is the new room.. Still in Henley but now at The Hub on Mark...

... is a little support! This weeks post comes from a post I saw on social media. I know there’s a lot of stigma around going to see a therapist but sometime...

I will never get tired of talking about mental health, it is the biggest reason why people seek counselling and I work with all different types of mental hea...

This weeks post comes from The Little Book of Positivity by Lucy Lane. So.. Do you waste time and regret it?

I tend to speak about this when the nights get darker and when it’s noticeably colder.. Seasonal Affective Disorder (SAD) which is a type of depression that ...

It’s been a mad few weeks and haven’t had a chance to post! Here’s an interesting one from Lucy Lane’s ‘Little Book of Positivity.’ The quote is from H. Jack...

Apologies for the lack of writing.. I really don’t know where time went! The summer holidays flew by but it was nice to have a break from being a school coun...

This weeks post comes from the Counselling Directory.. My thoughts: As most things I post- I love this! When people feel down or going through a tough time i...

This weeks thought or quote comes from social media (bit of a running theme lately but social media definitely has it’s positives!) My thoughts: I’m sure I’v...

This weeks thought comes from something I saw on social media! My thoughts: I do like to hear people’s opinions on counselling as everyone has a different op...

This weeks post is an image I saw on social media.. I love it! My thoughts: I do really love this, Counselling can help explore your thoughts, feelings and b...

This weeks post comes from something I saw on social media. I’ve been so busy with work that I kept forgetting to post! Nearly at capacity and busier than ev...