Christmas isn’t always a positive and enjoyable experience.
If you need to talk to someone over the Christmas holiday period, these are some of the helplines/services that will be open:
Samaritans – call 116 123 https://www.samaritans.org
The Young Minds Crisis Messenger text service - text YM to 85258
If you’re a parent and you’re worried about your child call 0808 802 5544. https://youngminds.org.uk
Shout Crisis Support text service - text Shout to 85258 https://www.giveusashout.org
Sands (stillborn and neonatal charity)– 0808 164 3332. https://www.sands.org.uk/contact-us
Cruse Bereavement Care – 0808 808 1677. https://www.cruse.org.uk
Childline - call free 0800 1111. They also have an online chat
service, https://childline.org.uk
The Mix (teenager and young adults support) - 0808 808 4994 or you can text THEMIX to 85258 https://www.themix.org.uk
PAPYRUS (suicidal support in teenagers and young adults) - 0800 068 41 41 https://papyrus-uk.org
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