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Helplines and services over Christmas

Christmas isn’t always a positive and enjoyable experience.


If you need to talk to someone over the Christmas holiday period, these are some of the helplines/services that will be open:

Samaritans – call 116 123 https://www.samaritans.org

The Young Minds Crisis Messenger text service - text YM to 85258

If you’re a parent and you’re worried about your child call 0808 802 5544. https://youngminds.org.uk


Shout Crisis Support text service - text Shout to 85258 https://www.giveusashout.org


Sands (stillborn and neonatal charity)– 0808 164 3332. https://www.sands.org.uk/contact-us


Cruse Bereavement Care – 0808 808 1677. https://www.cruse.org.uk


Childline - call free 0800 1111. They also have an online chat

service, https://childline.org.uk


The Mix (teenager and young adults support) - 0808 808 4994 or you can text THEMIX to 85258 https://www.themix.org.uk


PAPYRUS (suicidal support in teenagers and young adults) - 0800 068 41 41 https://papyrus-uk.org


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