This weeks post comes from the Counselling Directory..
My thoughts:
As most things I post- I love this!
When people feel down or going through a tough time it’s easy to forget people in your support network and feel as if you’re alone. Chances are, you’re probably not and sometimes reaching out to people or seeking a counsellor can be the hardest step but once you’ve made that first step you won’t look back. You are not alone, no matter how lonely it feels.